44 Morning Yoga Quotes to Inspire Your Practice
How do you keep the momentum and enthusiasm going to wake up for your morning yoga practice? A simple and easy way…
12 Morning Yoga Tips to Start and Sustain Your Practice
A morning yoga practice is a great routine to help you relieve stress and tension, increase your ability to…
8 Equipment Essentials for Practicing Yoga at Home
One of the most important parts of starting a new fitness routine is finding the right equipment to get started.…
9 Evening Practices to Boost Your Bedtime Yoga Routine
When was the last time you fell into bed knowing that as soon as your head hit the pillow you would drift off into…
The Bhagavad Gita
The Bhagavad Gita, or "Song of the Lord", is an ancient Sanskrit text that contains some of the most powerful…
Is Yoga Enough for Your Exercise and Fitness Needs?
Yoga is a great activity that can be beneficial for all areas of health—physical, mental and emotional. But many…
Yoga for a Perfect Posture
Due to sedentary lifestyles and poor habits in daily activities, many Americans tend to have poor posture,…
July Giveaway: Oracle Deck & Self-Care Package
We’ve teamed up with our friends at The Guiding Elements for this month’s yoga giveaway sweepstakes prize. For the…
